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	<title>iCoach &#187; productivity</title>
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	<description>Rapid Life Coaching, Rapid Results</description>
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		<title>The 11 Minute Rule</title>
		<link>http://icoach.mastermindmatrix.com/the-11-minute-rule/</link>
		<comments>http://icoach.mastermindmatrix.com/the-11-minute-rule/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 12:07:20 +0000</pubDate>
		<dc:creator>iCoach</dc:creator>
				<category><![CDATA[post]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[productivity]]></category>

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		<description><![CDATA[At times I would spend hour after hour, day after day, and week after week putting things off. I would make endless excuses such as not having enough time, not considering the task to be of importance, and making up other excuses that are simply too embarrassing to mention And yet when I finally started [...]]]></description>
			<content:encoded><![CDATA[<p>At times I would spend hour after hour, day after day, and week after week putting things off. I would make endless excuses such as not having enough time, not considering the task to be of importance, and making up other excuses that are simply too embarrassing to mention <img src='http://icoach.mastermindmatrix.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' title="The 11 Minute Rule" />  And yet when I finally started the task, I wondered why in the world I had put it off for so long. </p>
<p>Today I use the 11 Minute Rule. I tell myself that I will work on the task for ONLY 11 minutes, and then if I choose to I will stop &#8211; or NOT. It&#8217;s funny though, how 11 minutes soon turns into 30 minutes, 1 hour, and by the time I know it the task is done <img src='http://icoach.mastermindmatrix.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' title="The 11 Minute Rule" /> </p>]]></content:encoded>
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		<title>Making Sense of the Pareto Principle</title>
		<link>http://icoach.mastermindmatrix.com/making-sense-of-the-pareto-principle/</link>
		<comments>http://icoach.mastermindmatrix.com/making-sense-of-the-pareto-principle/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 09:41:49 +0000</pubDate>
		<dc:creator>iCoach</dc:creator>
				<category><![CDATA[post]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time management]]></category>

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		<description><![CDATA[I first came across the Pareto Principle (otherwise known as the 80/20 Rule) while studying Marketing at University. It states that 80% of &#8220;effects&#8221; come from 20% of the &#8220;causes&#8221;. This means that 80% of the tasks I focus on will result in 20% of the outcomes I experience. Therefore in order to boost my [...]]]></description>
			<content:encoded><![CDATA[<p>I first came across the Pareto Principle (otherwise known as the 80/20 Rule) while studying Marketing at University. It states that 80% of &#8220;effects&#8221; come from 20% of the &#8220;causes&#8221;. </p>
<p>This means that 80% of the tasks I focus on will result in 20% of the outcomes I experience. Therefore in order to boost my effectiveness throughout the day I must begin focusing on the 20% of tasks that will reap me 80% of the rewards &#8211; and sleep the rest of the day <img src='http://icoach.mastermindmatrix.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' title="Making Sense of the Pareto Principle" /> </p>]]></content:encoded>
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