Overcoming Emotional Turbulence

iCoach — Thu, 21 Jan 2010 08:45:25 +0000

There have been many moments in my life when the forces of CHANGE decided to pull my life apart unexpectedly. During these times I would attempt to maintain my composure under the emotional turbulence by grounding myself in Familiarity – in things that provided me with a Sense of Purpose.

I would involve myself in activities that enabled me to gain a Sense of Certainty over my life. Furthermore, I would turn and consciously Reframe the Uncertainty of CHANGE into purposeful action that allowed me to perceive my circumstances as only one thread of a Bigger Canvas that I didn’t yet fully understand or comprehend.

This SENSE OF PURPOSE subsequently provided me with the confidence I needed to calm my emotions and focus on the journey ahead.

Within Fear Hides An Opportunity

iCoach — Thu, 24 Dec 2009 06:18:58 +0000

Turning life’s Setbacks and our Psychological Limitations into something that we can use to our advantage is one of life’s greatest challenges.

When it comes to fear I have found that at times within the “fear” itself there lies a seed of opportunity that if cultivated can unlock something profound and special.

Could it potentially unlock your Life’s Passions and Purpose? If recognized early enough… it very well might.

iCoach » life purpose

Overcoming Emotional Turbulence

Within Fear Hides An Opportunity